Life Upgrade: a three minute motivational newsletter

Life Upgrade
a five minute motivational newsletter

Issue 31
By Master Coach Ginger Cockerham

Quote
A Day Away
Life Upgrade Coaching Tip
~o^o~ Resources

"A day away acts as a spring tonic. It can dispel rancor,
transform indecision, and renew the spirit."

~ Maya Angelou

A Day Away

April brings lighter and longer days. You have an abundance of time for a free April Day.

Look at your calendar and mark off a full day Away! Maybe all you need is permission. Today your gift from me is a permission slip that entitles you a completely FREE Day Away.

Choose to play or dream or be indulgent or cheer or laugh or cry or run or be very still. Think hammock, or fly rod, or Ball Parks, or Japanese Gardens. Think dance, or fabrics, or bright lights, or long walks. Think a luscious day alone or gather your frivolous friends to play hooky with you.

Try something brand new or return to your greatest passion. Paint all day or dance all night. The world will continue to spin and your colleagues, clients, customers, family and your 'to do list' will all survive your day away. Shhhhhhhhhhh They may not even notice you are gone.

On your day away, where will you go? What we you see? What if you return renewed and refreshed? What if you returned Transformed! Seize the day- don't delay. This is your chance for A Day Away.

1. Make a decision to do it.
2. Set a date
3. Stay guilt-free
4. Show up and enjoy every minute.