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Ginger Cockerham, Master Certified Coach, Certified Mentor Coach. Ready for a Life Upgrade? Partner with a Business and Life Coach
Life Upgrade
a five minute motivational newsletter

Life Upgrade
a five minute motivational newsletter

Issue 34
By Master Coach Ginger Cockerham

Quote
30 Minutes of Wonderful
Life Upgrade Coaching Tip
~o^o~ Resources
In The News


“I’d rather have 30 minutes of wonderful than a lifetime of nothing special”

~ Shelby in “Steel Magnolias”

30 Minutes of Wonderful May Be Just What You Are Missing

Terry is a busy entrepreneur who had lost her heart for her business. She told me she didn't even want to go to her office anymore. I suggested that she throw all her case files out- just toss them all!! She was horrified, and said, “these are important documents!” I said, "If your business isn't any fun anymore, why in this world would you continue to do it?"

Terry and I explored "looking for wonderful" in a coaching meeting. She remembered ‘wonderful’ was when she was painting, so she signed up for a painting class immediately and immersed herself in colors, and brushes, and beautiful vistas. Her instructor is so impressed with her unique and intuitive style that she is entering one of Terry's paintings in an art show. Terry called to tell me, "It was wonderful."

You know what, Terry is enjoying her business and her life again. It is amazing what 30 minutes of wonderful creates.


Life Upgrade Coaching Tip

Coaching Tip: What is 'wonderful' to you?
What is it that you love so much you lose track of time?
What makes you smile inside?
What are the fun times that you always remember?
When you find wonderful, why not put it into your life immediately?


~o^o~ Resources

"The Artist's Way" by Julia Cameron


In The News

National Business Columnist, Humberto Cruz, quotes from Life Upgrade Newsletter issue #31 "A Day Away" and gives my web site as a reference for financial services in a recent column published by Tribune Media Services of The Chicago Tribune between June 16-19, 2002 in the following cities:

Fort Lauderdale, FL,
Lakeland, FL,
Charlotte Harbor, FL,
Salt Lake City, UT,
Minneapolis, MN,
Denton, TX,
Oakdale, CN,
Kensington, MD,
Walnut, CA and more.

Check out the column: http://www.coachginger.com/cruz602.html



Copyright 2002 Life Upgrade All Rights Reserved

Ginger Cockerham, Master Certified Coach

214-342-1148
214-342-1147 (fax)

Ginger
@CoachGinger.com

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