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Ginger Cockerham, Master Certified Coach, Certified Mentor Coach. Ready for a Life Upgrade? Partner with a Business and Life Coach
Life Upgrade
a five minute motivational newsletter

Issue 66
By Master Coach Ginger Cockerham

Quote
Creating Momentum
Life Upgrade Tip
~o^o~ Resources


"The most important thing you can do to achieve your goals is to make sure that as soon as you set them, you immediately begin to create momentum."
Anthony Robbins.


Creating Momentum

It is absolutely obvious when the momentum changes in a game. Regardless of the sport, you can feel it when Tiger Woods starts that drive up the last nine holes, or when the energy sparks the leading team in a football game, or when everything starts to flow for a basketball team as they begin a scoring stretch.

Often that momentum shift starts with a small surge of energy. It can be a putt that looks a little short but just catches the rim, hesitates and then drops in, or it can be a pitch that just catches the corner of the plate for the third strike. Wow! The energy is tangible.

We can harness the power of momentum in our daily lives. Often the shift from a static or negative situation to forward momentum starts with the smallest accomplishment or success. By taking action and creating success energy, we can be the catalyst for a momentum change in our lives or organization. The key is to embrace that small success fully! Celebrate it! Enjoy it! Use the energy from a small success to build into momentum.


Life Upgrade Tip

In the second quarter of the year, it is important to look realistically at your goals, and where you need to take action and put your energy. Being intentional creates momentum.

Once you are taking those intentional steps, a great exercise is to write down 5 successful action steps you have taken at the end of each day. Looking at those successes and then deciding how you can build on them for the next day can create the momentum you need to move forward successfully.

What is it you can do today that will create the momentum for a successful tomorrow?


~o^o~ Resources
Momentum: Chasing the Olympic Dream by Pete Vordenberg (Nordic skier)

http://www.greatday.com/ Ralph Marston’s daily motivator


Copyright 2005 Life Upgrade All Rights Reserved

Ginger Cockerham, Master Certified Coach

214-342-1148
214-342-1147 (fax)

Ginger
@CoachGinger.com

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